Finding Your Spark – Recovering from (Gifted/Neurodivergent) Burnout

About Course
💡 Course Description
Gifted Burnout: Understanding, Recovery & Resilience
Burnout doesn’t just happen from doing too much—it can come from being misunderstood, underchallenged, and constantly adapting to a world that doesn’t quite fit.
This course explores burnout through a gifted and neurodivergent lens, acknowledging the emotional intensity, sensory sensitivity, perfectionism, and identity complexities that uniquely shape the burnout experience in gifted, autistic, ADHD, and twice-exceptional individuals.
Drawing from credible research, personal narrative, and trusted voices like the Davidson Institute, Dr. Saundra Dalton-Smith, and Dr. Linda Silverman, this course provides a compassionate, informed framework for identifying, understanding, and recovering from burnout.
With reflection prompts and practical strategies, you’ll be guided toward self-awareness, sustainable recovery, and renewed meaning.
Course Content
$20.00
-
Duration: 5:35 Hours
-
Lectures: 20