Finding Your Spark – Recovering from (Gifted/Neurodivergent) Burnout

💡 Course Description

Gifted Burnout: Understanding, Recovery & Resilience

Burnout doesn’t just happen from doing too much—it can come from being misunderstood, underchallenged, and constantly adapting to a world that doesn’t quite fit.

This course explores burnout through a gifted and neurodivergent lens, acknowledging the emotional intensity, sensory sensitivity, perfectionism, and identity complexities that uniquely shape the burnout experience in gifted, autistic, ADHD, and twice-exceptional individuals.

Drawing from credible research, personal narrative, and trusted voices like the Davidson Institute, Dr. Saundra Dalton-Smith, and Dr. Linda Silverman, this course provides a compassionate, informed framework for identifying, understanding, and recovering from burnout.

With reflection prompts and practical strategies, you’ll be guided toward self-awareness, sustainable recovery, and renewed meaning.